Monthly Archives: September 2024
How To Use Affirmations & Self-Affirmation
Affirmations & Self-Affirmation One of the consequences – as most of us know – of breaking up is that your self-esteem can take a beating. You don’t feel too good about yourself; in fact, you might even think your life … Continue reading
Styles of Relationship
Open Marriage In 1972 a book by Nena and George O’Neill called Open Marriage. This created quite a stir,as it described marital relationships where the couple lived together, loved and cared for each other but were flexible with regard to relationships with … Continue reading
Understanding Relationship Dynamics With Shadow Work
Understanding Relationship Dynamics With Shadow Work As a man, I would like to know how shadow work could help me restore my relationship with my female partner? Shadow work is a psychological concept that involves exploring and integrating the hidden or … Continue reading
Emotional Maturity Is A Key To A Successful Relationship
Emotional Maturity: The Cornerstone of Lasting Relationships Emotional maturity, often overlooked in the whirlwind of romantic infatuation, is the bedrock upon which enduring relationships are built. It’s more than just being able to express feelings; it’s about understanding, managing, and … Continue reading
Shadow Work and Emotional Maturity
Shadow Work and Emotional Maturity Shadow Work: Unlocking Emotional Maturity Shadow work, a concept rooted in Jungian psychology, involves exploring and integrating the unconscious aspects of oneself, often referred to as the “shadow.” This hidden part of the psyche contains repressed … Continue reading
The Benefits Of Shadow Work
The Benefits Of Shadow Work As a shadow work practitioner, how can I personally benefit from my work with clients? Engaging in shadow work as a practitioner can be a transformative and rewarding experience, not only for your clients but also … Continue reading
Stress and Your Relationship
Stress and Your Relationship Coping behaviour Stress can produce some unpleasant physical and emotional symptoms. In response, people show various behaviour patterns called “coping behaviours.” Coping behaviour is really a form of problem solving where the object is to safeguard … Continue reading